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Gardening with less strain on your body

Gardening by Senior Cheers Team -

You can enjoy a garden for many years if you make it easier on your back and knees.

Raised beds or large containers bring the soil up to a comfortable height. A kneeler seat, long-handled tools and light-weight gloves help too.

Work in the cool of the morning, take breaks, and drink water. Choose plants that need little care, such as herbs, lettuce and geraniums.

Show us your garden, big or small, in the community section.

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