https://seniorcheers.com/A friendly place for seniors to read, ask questions and chat. https://seniorcheers.com/post/39001-five-signs-a-phone-call-is-a-scam/https://seniorcheers.com/post/39001-five-signs-a-phone-call-is-a-scam/2026-11-06T08:00:00ZScam calls follow a few simple patterns. Once you know them, they are easy to spot. https://seniorcheers.com/post/39002-the-grandchild-in-trouble-call-what-to-do/https://seniorcheers.com/post/39002-the-grandchild-in-trouble-call-what-to-do/2026-11-05T08:00:00ZIn this common scam, a caller pretends to be a grandchild or a lawyer. They say there has been an accident or an arrest and ask for money fast, often by gift card or wire transfer. https://seniorcheers.com/post/39003-how-to-spot-a-fake-medicare-or-bank-message/https://seniorcheers.com/post/39003-how-to-spot-a-fake-medicare-or-bank-message/2026-11-04T08:00:00ZScammers send texts and emails that look like they come from Medicare, your bank or a delivery company. They usually ask you to click a link or confirm a number. https://seniorcheers.com/post/39004-video-calling-with-your-family-a-simple-start/https://seniorcheers.com/post/39004-video-calling-with-your-family-a-simple-start/2026-11-03T08:00:00ZSeeing your family on a screen is one of the best things a tablet or phone can do. A few simple steps get you started. https://seniorcheers.com/post/39005-should-i-update-my-phone-a-calm-guide/https://seniorcheers.com/post/39005-should-i-update-my-phone-a-calm-guide/2026-11-02T08:00:00ZYour phone keeps asking for an update. Should you do it? In most cases, yes. Updates fix security problems and keep your apps working. https://seniorcheers.com/post/39006-why-even-a-simple-will-matters/https://seniorcheers.com/post/39006-why-even-a-simple-will-matters/2026-11-01T08:00:00ZMany people think they do not need a will because they do not own much. A simple will still makes life easier for the people you leave behind. https://seniorcheers.com/post/39007-easy-ways-to-lower-your-monthly-bills/https://seniorcheers.com/post/39007-easy-ways-to-lower-your-monthly-bills/2026-10-31T08:00:00ZSmall savings add up. Start with the bills you pay every month. https://seniorcheers.com/post/39008-staying-up-to-date-with-your-vaccines/https://seniorcheers.com/post/39008-staying-up-to-date-with-your-vaccines/2026-10-30T08:00:00ZVaccines are not only for children. Many adults and seniors need them to stay well. https://seniorcheers.com/post/39009-slow-travel-planning-a-relaxed-train-trip/https://seniorcheers.com/post/39009-slow-travel-planning-a-relaxed-train-trip/2026-10-29T08:00:00ZA train trip lets you enjoy the view without the stress of driving. Plan it slowly and it will be a pleasure. https://seniorcheers.com/post/39010-three-one-pot-dinners-for-one-or-two/https://seniorcheers.com/post/39010-three-one-pot-dinners-for-one-or-two/2026-10-28T08:00:00ZCooking for one or two should not mean a lot of dishes. These three ideas use one pot. https://seniorcheers.com/post/39011-gardening-with-less-strain-on-your-body/https://seniorcheers.com/post/39011-gardening-with-less-strain-on-your-body/2026-10-27T08:00:00ZYou can enjoy a garden for many years if you make it easier on your back and knees. https://seniorcheers.com/post/39012-gentle-chair-exercises-you-can-do-today/https://seniorcheers.com/post/39012-gentle-chair-exercises-you-can-do-today/2026-10-26T08:00:00ZYou can stay active without leaving your chair. Ten minutes a day is a good start. https://seniorcheers.com/post/39013-simple-balance-practice-to-help-prevent-falls/https://seniorcheers.com/post/39013-simple-balance-practice-to-help-prevent-falls/2026-10-25T08:00:00ZGood balance helps you stay independent. A few simple habits make a difference. https://seniorcheers.com/post/39014-sleep-habits-that-really-help/https://seniorcheers.com/post/39014-sleep-habits-that-really-help/2026-10-24T08:00:00ZMany people sleep less well as they get older. These habits can help. https://seniorcheers.com/post/39015-medicare-open-enrollment-a-calm-checklist/https://seniorcheers.com/post/39015-medicare-open-enrollment-a-calm-checklist/2026-10-23T08:00:00ZEach fall there is a time to review your Medicare coverage. It usually runs from October 15 to December 7, but please check medicare.gov for this year's dates. https://seniorcheers.com/post/39016-medicare-medicaid-and-medigap-what-is-the-difference/https://seniorcheers.com/post/39016-medicare-medicaid-and-medigap-what-is-the-difference/2026-10-22T08:00:00ZThese three names sound alike, but they are different. https://seniorcheers.com/post/39017-eating-well-on-a-small-budget/https://seniorcheers.com/post/39017-eating-well-on-a-small-budget/2026-10-21T08:00:00ZHealthy food does not have to be expensive. https://seniorcheers.com/post/39018-keeping-your-mind-active-every-day/https://seniorcheers.com/post/39018-keeping-your-mind-active-every-day/2026-10-20T08:00:00ZA busy mind is a healthy mind. You do not need special tools, only a little variety. https://seniorcheers.com/post/39019-share-your-story-prompts-to-get-you-started/https://seniorcheers.com/post/39019-share-your-story-prompts-to-get-you-started/2026-10-19T08:00:00ZEveryone has a story worth reading. If you are not sure where to start, try one of these prompts. https://seniorcheers.com/post/39020-take-up-a-new-hobby-at-any-age/https://seniorcheers.com/post/39020-take-up-a-new-hobby-at-any-age/2026-10-18T08:00:00ZIt is never too late to try something new. Painting, singing, knitting and birdwatching all begin with a first small step.